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How do you gag the voice in your head that says, 'You don't have to [do it] today. There's always tomorrow.'?
A. J. Jacobs
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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Says
Head
Voice
Today
Always
Gags
Procrastination
Tomorrow
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Sometimes miracles occur only when you jump in.
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Taking the Bible too literally is a mistake. It should be read as a guidebook of wisdom and insight.
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
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I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
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Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
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Unconditional love is an illogical notion, but such a great and powerful one.
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My reading list grows exponentially. Every time I read a book, it'll mention three other books I feel I have to read. It's like a particularly relentless series of pop-up ads.
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I grew up in a very secular home with no religion at all, so I was starting from zero.
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The Bible improved my ethical IQ. I started to act like a good person. I tried not to gossip, and lie, and covet, and just by pretending I was a good person, I think I actually became a little bit better of a person. I'm not Gandhi or Angelina Jolie, but it was a baby step.
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There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
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It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?
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I find placebos uplifting and exhilarating. It means that taking action--no matter what the action is--might help you feel better.
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I have little shame, no dignity – all in the name of a better cause.
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One of the interesting things to me is that God grows throughout the Old Testament. He evolves, sort of matures, and becomes kinder.
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Its sort of my job to feel good.
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This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.
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When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
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I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
A. J. Jacobs
