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I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve.
A. J. Jacobs
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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Damn
Self
Thing
Much
Addicted
Obsession
Improve
Improvement
More quotes by A. J. Jacobs
I’d recommend learning to accept rejection. Become friends with rejection. Be nice to rejection, because it’s a huge part of being a writer, no matter where you are in your career.
A. J. Jacobs
How do you gag the voice in your head that says, 'You don't have to [do it] today. There's always tomorrow.'?
A. J. Jacobs
After decimating several vegetables, I decide juicing is my favorite form of food preparation. There's something perversely appealing about subjecting an innocent plant to that much violence.
A. J. Jacobs
I found there were things about religion that I really loved things like the sense of gratefulness that it brings.
A. J. Jacobs
Sometimes miracles occur only when you jump in.
A. J. Jacobs
Behavior shapes emotions.
A. J. Jacobs
I know that history is simultaneously a bloody mess and a collection of feats so inspiring and amazing they make you proud to share the same DNA structure with the rest of humanity. I know you'd better focus on the good stuff or you're screwed.
A. J. Jacobs
I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.
A. J. Jacobs
A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.
A. J. Jacobs
I've started to look at life differently. When you're thanking God for every little you - every meal, every time you wake up, every time you take a sip of water - you can't help but be more thankful for life itself, for the unlikely and miraculous fact that you exist at all.
A. J. Jacobs
I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
A. J. Jacobs
The year showed me beyond a doubt that everyone practices cafeteria religion... But the important lesson was this: there's nothing wrong with choosing. Cafeterias aren't bad per se... the key is in choosing the right dishes. You need to pick the nurturing ones (compassion), the healthy ones (love thy neighbor), not the bitter ones.
A. J. Jacobs
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. Jacobs
I love it when the Bible gives Emily Post-like tips that are both wise and easy to follow.
A. J. Jacobs
A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage.
A. J. Jacobs
I have little shame, no dignity – all in the name of a better cause.
A. J. Jacobs
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
A. J. Jacobs
Plus, in one of his e-mails, the guy said he didn't like pancakes. What kind of asshole doesn't like pancakes?
A. J. Jacobs
Unconditional love is an illogical notion, but such a great and powerful one.
A. J. Jacobs
It's hard to be in a bad mood when you're walking around looking like you're about to play the semifinals at Wimbledon.
A. J. Jacobs