Quote

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

A. J. Jacobs

Change background

T
T
T

Change font

TAGS & TOPICS

A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Mostly
Plant
Best
Whole
Much
Paraphrase
Foods
Plants

More quotes by A. J. Jacobs

Image
I'm all for cafeteria religion. I think there's nothing wrong with cafeterias - I've had some great meals at cafeterias. I've also had some horrible meals, so it's important to pick the right things. Take a heaping helping of compassion and mercy, and leave the intolerance on the table.
A. J. Jacobs
Image
I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve.
A. J. Jacobs
Image
There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
A. J. Jacobs
Image
Its sort of my job to feel good.
A. J. Jacobs
Image
A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.
A. J. Jacobs
Image
I love to live things, so I wanted to immerse myself and get into the mindset - and sandals - of my forefathers.
A. J. Jacobs
Image
It's hard to be in a bad mood when you're walking around looking like you're about to play the semifinals at Wimbledon.
A. J. Jacobs
Image
I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
A. J. Jacobs
Image
Giulia Melucci has written a wonderfully funny and moving book. It's like Eat, Pray, Love, with recipes.
A. J. Jacobs
Image
I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
A. J. Jacobs
Image
I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
A. J. Jacobs
Image
I know that knowledge and intelligence are not the same thing - but they do live in the same neighborhood. I know once again, firsthand, the joy of learning.
A. J. Jacobs
Image
I thought religion would eventually wither away and we'd all be worshiping at the altar of science.
A. J. Jacobs
Image
There's a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one
A. J. Jacobs
Image
It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?
A. J. Jacobs
Image
A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage.
A. J. Jacobs
Image
Plus, in one of his e-mails, the guy said he didn't like pancakes. What kind of asshole doesn't like pancakes?
A. J. Jacobs
Image
My reading list grows exponentially. Every time I read a book, it'll mention three other books I feel I have to read. It's like a particularly relentless series of pop-up ads.
A. J. Jacobs
Image
It's a different way of looking at the world. Your life isn't about rights. It's about responsibilities.--Mr Bill Berkowitz
A. J. Jacobs
Image
The year showed me beyond a doubt that everyone practices cafeteria religion... But the important lesson was this: there's nothing wrong with choosing. Cafeterias aren't bad per se... the key is in choosing the right dishes. You need to pick the nurturing ones (compassion), the healthy ones (love thy neighbor), not the bitter ones.
A. J. Jacobs