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The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

A. J. Jacobs

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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Plants
Mostly
Plant
Best
Whole
Much
Paraphrase
Foods

More quotes by A. J. Jacobs

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I'm all for cafeteria religion. I think there's nothing wrong with cafeterias - I've had some great meals at cafeterias. I've also had some horrible meals, so it's important to pick the right things. Take a heaping helping of compassion and mercy, and leave the intolerance on the table.
A. J. Jacobs
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I’m not a fan of ‘write what you know.’ If you don’t know, find out. I knew nothing about the Bible before I started writing ‘The Year of Living Biblically.’ That was kind of the point – to learn.
A. J. Jacobs
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Very few people changed the world by sitting on their couch.
A. J. Jacobs
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Unconditional love is an illogical notion, but such a great and powerful one.
A. J. Jacobs
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I've rarely said the word Lord, unless it's followed by of the Rings.
A. J. Jacobs
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I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
A. J. Jacobs
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Since I was relatively new to the Bible, I was surprised by the Old Testament God. He's wrathful, but at other times, He's incredibly compassionate. He's not a one-dimensional figure at all.
A. J. Jacobs
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If my former self and my current self met for coffee, they'd get along OK, but they'd both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
A. J. Jacobs
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I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
A. J. Jacobs
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How do you gag the voice in your head that says, 'You don't have to [do it] today. There's always tomorrow.'?
A. J. Jacobs
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I find placebos uplifting and exhilarating. It means that taking action--no matter what the action is--might help you feel better.
A. J. Jacobs
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I thought religion would eventually wither away and we'd all be worshiping at the altar of science.
A. J. Jacobs
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I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat.
A. J. Jacobs
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After decimating several vegetables, I decide juicing is my favorite form of food preparation. There's something perversely appealing about subjecting an innocent plant to that much violence.
A. J. Jacobs
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My immune system has always been overly welcoming of germs. It's far too polite, the biological equivalent of a southern hostess inviting y'all nice microbes to stay awhile and have some artichoke dip.
A. J. Jacobs
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Sometimes miracles occur only when you jump in.
A. J. Jacobs
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I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
A. J. Jacobs
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It's a different way of looking at the world. Your life isn't about rights. It's about responsibilities.--Mr Bill Berkowitz
A. J. Jacobs
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I have little shame, no dignity – all in the name of a better cause.
A. J. Jacobs
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There's a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one
A. J. Jacobs