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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.

A. J. Jacobs

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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Really
Research
Good
Sitting
Like
Move
Deen
Possible
Paula
Read
Glazed
Moving
Doughnut
Around
Bacon
Much
Horrible

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I don't believe that prayers actually change God's mind - if there is a God - but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
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I know that you should always say yes to adventures or you'll lead a very dull life.
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I grew up in a very secular home with no religion at all, so I was starting from zero.
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
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I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
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Unconditional love is an illogical notion, but such a great and powerful one.
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The World Health Organization ... estimated that 1.6 million years of healthy living are lost every year in Europe because of noise pollution.
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I've rarely said the word Lord, unless it's followed by of the Rings.
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
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Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
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Med students panic their first year when they learn all the diseases. It's not until the second year that they learn the cures.
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My reading list grows exponentially. Every time I read a book, it'll mention three other books I feel I have to read. It's like a particularly relentless series of pop-up ads.
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I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.
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I am officially Jewish, but I’m Jewish in the same way the Olive Garden is an Italian restaurant.
A. J. Jacobs
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Jealousy is a useless, time-wasting emotion that's eating me alive.
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The year showed me beyond a doubt that everyone practices cafeteria religion... But the important lesson was this: there's nothing wrong with choosing. Cafeterias aren't bad per se... the key is in choosing the right dishes. You need to pick the nurturing ones (compassion), the healthy ones (love thy neighbor), not the bitter ones.
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I find placebos uplifting and exhilarating. It means that taking action--no matter what the action is--might help you feel better.
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It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?
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Paintings! They're like TV, but they don't move.
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I know that history is simultaneously a bloody mess and a collection of feats so inspiring and amazing they make you proud to share the same DNA structure with the rest of humanity. I know you'd better focus on the good stuff or you're screwed.
A. J. Jacobs