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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.

A. J. Jacobs

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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Good
Sitting
Like
Move
Deen
Possible
Paula
Read
Glazed
Moving
Doughnut
Around
Bacon
Much
Horrible
Really
Research

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I always thought the name of Utah’s major newspaper was some sort of weird misspelling of the word “desert.” But no, Deseret is the “land of the honeybee,” according to the Book of Mormon. I guess I should have figured they would have caught a typo in the masthead after 154 years.
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This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.
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It's hard to be in a bad mood when you're walking around looking like you're about to play the semifinals at Wimbledon.
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Behavior shapes emotions.
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Sometimes miracles occur only when you jump in.
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Taking the Bible too literally is a mistake. It should be read as a guidebook of wisdom and insight.
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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.
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I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve.
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Unconditional love is an illogical notion, but such a great and powerful one.
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When I was with the serpent-handlers in Tennessee, it was the most bizarre method of worship I could think of. Yet when you sit with these people, you can kind of see how it makes sense.
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I found there were things about religion that I really loved things like the sense of gratefulness that it brings.
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I love to live things, so I wanted to immerse myself and get into the mindset - and sandals - of my forefathers.
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After a while, if you're committed, you start to believe in the things in which you're praying. It's just cognitive dissonance. You can't live a completely religious life and not start to have it sink in.
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My immune system has always been overly welcoming of germs. It's far too polite, the biological equivalent of a southern hostess inviting y'all nice microbes to stay awhile and have some artichoke dip.
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Behavior shapes beliefs.
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I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.
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I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
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Giulia Melucci has written a wonderfully funny and moving book. It's like Eat, Pray, Love, with recipes.
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Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
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