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A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage.
A. J. Jacobs
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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Fight
Cardiovascular
Causes
Healthcare
Fighting
Damage
Real
Flight
Going
Loud
Years
Noise
Response
Cause
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I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
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I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.
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I've started to look at life differently. When you're thanking God for every little you - every meal, every time you wake up, every time you take a sip of water - you can't help but be more thankful for life itself, for the unlikely and miraculous fact that you exist at all.
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It's a different way of looking at the world. Your life isn't about rights. It's about responsibilities.--Mr Bill Berkowitz
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Jealousy is a useless, time-wasting emotion that's eating me alive.
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I'm all for cafeteria religion. I think there's nothing wrong with cafeterias - I've had some great meals at cafeterias. I've also had some horrible meals, so it's important to pick the right things. Take a heaping helping of compassion and mercy, and leave the intolerance on the table.
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I find placebos uplifting and exhilarating. It means that taking action--no matter what the action is--might help you feel better.
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I love it when the Bible gives Emily Post-like tips that are both wise and easy to follow.
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This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.
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How do you gag the voice in your head that says, 'You don't have to [do it] today. There's always tomorrow.'?
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After a while, if you're committed, you start to believe in the things in which you're praying. It's just cognitive dissonance. You can't live a completely religious life and not start to have it sink in.
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I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
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Since I was relatively new to the Bible, I was surprised by the Old Testament God. He's wrathful, but at other times, He's incredibly compassionate. He's not a one-dimensional figure at all.
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I grew up in a very secular home with no religion at all, so I was starting from zero.
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I’d recommend learning to accept rejection. Become friends with rejection. Be nice to rejection, because it’s a huge part of being a writer, no matter where you are in your career.
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The Bible talks a lot about thankfulness, and I'm more thankful than I ever was. I try to concentrate on the hundreds of things that go right in a day, instead of the three or four that go wrong.
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I found there were things about religion that I really loved things like the sense of gratefulness that it brings.
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The Bible improved my ethical IQ. I started to act like a good person. I tried not to gossip, and lie, and covet, and just by pretending I was a good person, I think I actually became a little bit better of a person. I'm not Gandhi or Angelina Jolie, but it was a baby step.
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Giulia Melucci has written a wonderfully funny and moving book. It's like Eat, Pray, Love, with recipes.
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