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A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage.
A. J. Jacobs
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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Real
Flight
Going
Loud
Years
Noise
Response
Cause
Fight
Cardiovascular
Causes
Healthcare
Fighting
Damage
More quotes by A. J. Jacobs
The Bible improved my ethical IQ. I started to act like a good person. I tried not to gossip, and lie, and covet, and just by pretending I was a good person, I think I actually became a little bit better of a person. I'm not Gandhi or Angelina Jolie, but it was a baby step.
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After decimating several vegetables, I decide juicing is my favorite form of food preparation. There's something perversely appealing about subjecting an innocent plant to that much violence.
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How do you gag the voice in your head that says, 'You don't have to [do it] today. There's always tomorrow.'?
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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
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I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.
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I know that history is simultaneously a bloody mess and a collection of feats so inspiring and amazing they make you proud to share the same DNA structure with the rest of humanity. I know you'd better focus on the good stuff or you're screwed.
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Behavior shapes emotions.
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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.
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The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
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I’m not a fan of ‘write what you know.’ If you don’t know, find out. I knew nothing about the Bible before I started writing ‘The Year of Living Biblically.’ That was kind of the point – to learn.
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There's a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one
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Paintings! They're like TV, but they don't move.
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Sometimes miracles occur only when you jump in.
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Behavior shapes beliefs.
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The World Health Organization ... estimated that 1.6 million years of healthy living are lost every year in Europe because of noise pollution.
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In trying to avoid one sin I've committed another.
A. J. Jacobs
There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
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I’d recommend learning to accept rejection. Become friends with rejection. Be nice to rejection, because it’s a huge part of being a writer, no matter where you are in your career.
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I've started to look at life differently. When you're thanking God for every little you - every meal, every time you wake up, every time you take a sip of water - you can't help but be more thankful for life itself, for the unlikely and miraculous fact that you exist at all.
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I am officially Jewish, but I’m Jewish in the same way the Olive Garden is an Italian restaurant.
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