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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.

A. J. Jacobs

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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Actually
Worrying
Onset
Jobs
Showed
Spouses
Sheep
Delays
Dull
Insomnia
Worry
Oxford
Study
Spouse
Stop
Counting
Sleep
Delay

More quotes by A. J. Jacobs

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I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
A. J. Jacobs
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It's hard to be in a bad mood when you're walking around looking like you're about to play the semifinals at Wimbledon.
A. J. Jacobs
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I’m not a fan of ‘write what you know.’ If you don’t know, find out. I knew nothing about the Bible before I started writing ‘The Year of Living Biblically.’ That was kind of the point – to learn.
A. J. Jacobs
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This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.
A. J. Jacobs
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My reading list grows exponentially. Every time I read a book, it'll mention three other books I feel I have to read. It's like a particularly relentless series of pop-up ads.
A. J. Jacobs
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I found there were things about religion that I really loved things like the sense of gratefulness that it brings.
A. J. Jacobs
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
A. J. Jacobs
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After a while, if you're committed, you start to believe in the things in which you're praying. It's just cognitive dissonance. You can't live a completely religious life and not start to have it sink in.
A. J. Jacobs
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Since I was relatively new to the Bible, I was surprised by the Old Testament God. He's wrathful, but at other times, He's incredibly compassionate. He's not a one-dimensional figure at all.
A. J. Jacobs
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I am officially Jewish, but I’m Jewish in the same way the Olive Garden is an Italian restaurant.
A. J. Jacobs
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When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
A. J. Jacobs
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Paintings! They're like TV, but they don't move.
A. J. Jacobs
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Plus, in one of his e-mails, the guy said he didn't like pancakes. What kind of asshole doesn't like pancakes?
A. J. Jacobs
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I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
A. J. Jacobs
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I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat.
A. J. Jacobs
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I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve.
A. J. Jacobs
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I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.
A. J. Jacobs
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Behavior shapes beliefs.
A. J. Jacobs
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I love to live things, so I wanted to immerse myself and get into the mindset - and sandals - of my forefathers.
A. J. Jacobs
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Med students panic their first year when they learn all the diseases. It's not until the second year that they learn the cures.
A. J. Jacobs