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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.
A. J. Jacobs
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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Study
Spouse
Stop
Counting
Sleep
Delay
Actually
Worrying
Onset
Jobs
Showed
Spouses
Sheep
Delays
Dull
Insomnia
Worry
Oxford
More quotes by A. J. Jacobs
The World Health Organization ... estimated that 1.6 million years of healthy living are lost every year in Europe because of noise pollution.
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Very few people changed the world by sitting on their couch.
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When I was with the serpent-handlers in Tennessee, it was the most bizarre method of worship I could think of. Yet when you sit with these people, you can kind of see how it makes sense.
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In trying to avoid one sin I've committed another.
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Paintings! They're like TV, but they don't move.
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Since I was relatively new to the Bible, I was surprised by the Old Testament God. He's wrathful, but at other times, He's incredibly compassionate. He's not a one-dimensional figure at all.
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When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
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Jealousy is a useless, time-wasting emotion that's eating me alive.
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I've started to look at life differently. When you're thanking God for every little you - every meal, every time you wake up, every time you take a sip of water - you can't help but be more thankful for life itself, for the unlikely and miraculous fact that you exist at all.
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Giulia Melucci has written a wonderfully funny and moving book. It's like Eat, Pray, Love, with recipes.
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One of the interesting things to me is that God grows throughout the Old Testament. He evolves, sort of matures, and becomes kinder.
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
A. J. Jacobs
I grew up in a very secular home with no religion at all, so I was starting from zero.
A. J. Jacobs
I know that you should always say yes to adventures or you'll lead a very dull life.
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I'm all for cafeteria religion. I think there's nothing wrong with cafeterias - I've had some great meals at cafeterias. I've also had some horrible meals, so it's important to pick the right things. Take a heaping helping of compassion and mercy, and leave the intolerance on the table.
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I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
A. J. Jacobs
It's hard to be in a bad mood when you're walking around looking like you're about to play the semifinals at Wimbledon.
A. J. Jacobs
More people die on a per mile basis from drunk walking than from drunk driving.
A. J. Jacobs
There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
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I know that knowledge and intelligence are not the same thing - but they do live in the same neighborhood. I know once again, firsthand, the joy of learning.
A. J. Jacobs
