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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.
A. J. Jacobs
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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Sleep
Delay
Actually
Worrying
Onset
Jobs
Showed
Spouses
Sheep
Delays
Dull
Insomnia
Worry
Oxford
Study
Spouse
Stop
Counting
More quotes by A. J. Jacobs
The year showed me beyond a doubt that everyone practices cafeteria religion... But the important lesson was this: there's nothing wrong with choosing. Cafeterias aren't bad per se... the key is in choosing the right dishes. You need to pick the nurturing ones (compassion), the healthy ones (love thy neighbor), not the bitter ones.
A. J. Jacobs
I always thought the name of Utah’s major newspaper was some sort of weird misspelling of the word “desert.” But no, Deseret is the “land of the honeybee,” according to the Book of Mormon. I guess I should have figured they would have caught a typo in the masthead after 154 years.
A. J. Jacobs
I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.
A. J. Jacobs
Taking the Bible too literally is a mistake. It should be read as a guidebook of wisdom and insight.
A. J. Jacobs
Med students panic their first year when they learn all the diseases. It's not until the second year that they learn the cures.
A. J. Jacobs
When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
A. J. Jacobs
I don't believe that prayers actually change God's mind - if there is a God - but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
A. J. Jacobs
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
A. J. Jacobs
I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve.
A. J. Jacobs
Paintings! They're like TV, but they don't move.
A. J. Jacobs
My immune system has always been overly welcoming of germs. It's far too polite, the biological equivalent of a southern hostess inviting y'all nice microbes to stay awhile and have some artichoke dip.
A. J. Jacobs
When I was with the serpent-handlers in Tennessee, it was the most bizarre method of worship I could think of. Yet when you sit with these people, you can kind of see how it makes sense.
A. J. Jacobs
Unconditional love is an illogical notion, but such a great and powerful one.
A. J. Jacobs
Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
A. J. Jacobs
I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
A. J. Jacobs
It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?
A. J. Jacobs
After a while, if you're committed, you start to believe in the things in which you're praying. It's just cognitive dissonance. You can't live a completely religious life and not start to have it sink in.
A. J. Jacobs
I have little shame, no dignity – all in the name of a better cause.
A. J. Jacobs
I've rarely said the word Lord, unless it's followed by of the Rings.
A. J. Jacobs
Giulia Melucci has written a wonderfully funny and moving book. It's like Eat, Pray, Love, with recipes.
A. J. Jacobs
