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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.

A. J. Jacobs

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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Worry
Oxford
Study
Spouse
Stop
Counting
Sleep
Delay
Actually
Worrying
Onset
Jobs
Showed
Spouses
Sheep
Delays
Dull
Insomnia

More quotes by A. J. Jacobs

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Very few people changed the world by sitting on their couch.
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It's a different way of looking at the world. Your life isn't about rights. It's about responsibilities.--Mr Bill Berkowitz
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The Bible improved my ethical IQ. I started to act like a good person. I tried not to gossip, and lie, and covet, and just by pretending I was a good person, I think I actually became a little bit better of a person. I'm not Gandhi or Angelina Jolie, but it was a baby step.
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My reading list grows exponentially. Every time I read a book, it'll mention three other books I feel I have to read. It's like a particularly relentless series of pop-up ads.
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I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
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I’m not a fan of ‘write what you know.’ If you don’t know, find out. I knew nothing about the Bible before I started writing ‘The Year of Living Biblically.’ That was kind of the point – to learn.
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The World Health Organization ... estimated that 1.6 million years of healthy living are lost every year in Europe because of noise pollution.
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Giulia Melucci has written a wonderfully funny and moving book. It's like Eat, Pray, Love, with recipes.
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Behavior shapes beliefs.
A. J. Jacobs
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Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
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The Bible talks a lot about thankfulness, and I'm more thankful than I ever was. I try to concentrate on the hundreds of things that go right in a day, instead of the three or four that go wrong.
A. J. Jacobs
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I thought religion would eventually wither away and we'd all be worshiping at the altar of science.
A. J. Jacobs
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Since I was relatively new to the Bible, I was surprised by the Old Testament God. He's wrathful, but at other times, He's incredibly compassionate. He's not a one-dimensional figure at all.
A. J. Jacobs
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I have little shame, no dignity – all in the name of a better cause.
A. J. Jacobs
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There's a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one
A. J. Jacobs
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
A. J. Jacobs
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The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. Jacobs
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Its sort of my job to feel good.
A. J. Jacobs
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How do you gag the voice in your head that says, 'You don't have to [do it] today. There's always tomorrow.'?
A. J. Jacobs
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I know that you should always say yes to adventures or you'll lead a very dull life.
A. J. Jacobs