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Behavior shapes emotions.

A. J. Jacobs

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A. J. Jacobs
Age: 56
Born: 1968
Born: March 20
Journalist
Writer
New York City
New York
AJ Jacobs
Arnold Steven Jacobs
Jr.
Honey K Balani
Honey K. Balani
A.J. Jacobs
A J Jacobs
Arnold Stephen Jacobs
Jr.
Emotions
Shapes
Behavior
Emotion

More quotes by A. J. Jacobs

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I grew up in a very secular home with no religion at all, so I was starting from zero.
A. J. Jacobs
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Med students panic their first year when they learn all the diseases. It's not until the second year that they learn the cures.
A. J. Jacobs
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I’m not a fan of ‘write what you know.’ If you don’t know, find out. I knew nothing about the Bible before I started writing ‘The Year of Living Biblically.’ That was kind of the point – to learn.
A. J. Jacobs
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Its sort of my job to feel good.
A. J. Jacobs
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I'm all for cafeteria religion. I think there's nothing wrong with cafeterias - I've had some great meals at cafeterias. I've also had some horrible meals, so it's important to pick the right things. Take a heaping helping of compassion and mercy, and leave the intolerance on the table.
A. J. Jacobs
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The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. Jacobs
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
A. J. Jacobs
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I know that knowledge and intelligence are not the same thing - but they do live in the same neighborhood. I know once again, firsthand, the joy of learning.
A. J. Jacobs
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I find placebos uplifting and exhilarating. It means that taking action--no matter what the action is--might help you feel better.
A. J. Jacobs
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I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).
A. J. Jacobs
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In trying to avoid one sin I've committed another.
A. J. Jacobs
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There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
A. J. Jacobs
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
A. J. Jacobs
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After a while, if you're committed, you start to believe in the things in which you're praying. It's just cognitive dissonance. You can't live a completely religious life and not start to have it sink in.
A. J. Jacobs
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I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
A. J. Jacobs
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Very few people changed the world by sitting on their couch.
A. J. Jacobs
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I've started to look at life differently. When you're thanking God for every little you - every meal, every time you wake up, every time you take a sip of water - you can't help but be more thankful for life itself, for the unlikely and miraculous fact that you exist at all.
A. J. Jacobs
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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
A. J. Jacobs
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Sometimes miracles occur only when you jump in.
A. J. Jacobs
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The year showed me beyond a doubt that everyone practices cafeteria religion... But the important lesson was this: there's nothing wrong with choosing. Cafeterias aren't bad per se... the key is in choosing the right dishes. You need to pick the nurturing ones (compassion), the healthy ones (love thy neighbor), not the bitter ones.
A. J. Jacobs